Premium Pumpkin Seeds 1kg

Buy premium pumpkin seeds (pepitas) online — plump green kernels with a mild, nutty flavour, packed fresh in 1kg bags. A versatile kitchen staple loved by home bakers, health-food fans and snackers alike.

Why Choose TANHO Pumpkin Seeds?

• Shelled green kernels — ready to eat or cook with
• A natural source of magnesium, zinc, iron and plant protein
• Perfect raw, roasted or toasted in a dry pan
• Great value 1kg pack

Serving Ideas

Sprinkle over porridge, salads and soups, bake into bread and flapjacks, or roast with a pinch of salt and paprika for a moreish snack.

Storage

Store in an airtight container in a cool, dry place.

Free UK delivery on orders over £40.

100% Pumpkin Seed Kernels

Nutrition Facts (Approx. per 100g)
Energy: 559 kcal
Protein: 30g
Total Fat: 49g
Saturated Fat: 8.7g
Carbohydrates: 11g
Dietary Fiber: 6g
Natural Sugars: 1.4g
Magnesium: 592mg
Zinc: 7.8mg

China

Estimated: 2 business days. Next day from dispatch day

Packed in a facility that may also handle tree nuts, peanuts, sesame and products containing sulphites.

If you have any questions about our products, orders, or delivery, feel free to contact our customer support team: tanholimited@gmail.com. We’re always happy to help.